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(Source: Runner’s world- Oprah’s unusual training SECRETS  )

As you prepare to kick-off your spring and summer training campaigns to achieve your goals in finishing a 5K, half-marathon, running daily, marathon, or some other fitness goal.  Here is a good competitive goal setter to beat times by a couple of celebrities including Oprah, Katie Holmes, P. Diddy, and Al Gore. Here is the link to the article. So use this as added motivation and remember RUNBEST!

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