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Image(SOURCE: The Soup e!)

Sometimes you need to not think about running to achieve your goals with that I present you Spaghetti CAT! and this saying from Thich Nhat Hanh, “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” So remember enjoy that time to run to either reflect, relax, forget, or whatever else and smile as your doing it because that is part of being RUNBEST!  Oh I forget here is a link to an awesome Spaghetti Cat Music Video!